Most of us have heard of the medicinal properties of cannabis, or are at least familiar with its effects on the brain, either through personal use or through reading and hearing about it. I’ll leave it to your imagination as to which category I fall into.
The two most abundant compounds in the cannabis plant responsible for effects on the brain are THC (tetrahydrocannabinol) and CBD (cannabidiol). And as cannabis products become legal and mainstream in the U.S. and around the world, products that claim to help with everything from inflammation and pain management to sleep are becoming more available.
Difference between THC and CBD
First, it’s important to note that while both THC and CBD are psychoactive, their effects on the brain are different. Unlike THC, CBD doesn’t get you high. And that’s a big part of the appeal for people like my mom who have never enjoyed getting high, even if it’s completely legitimate and necessary. On the other hand, I have no such problem.
I’m not going to get into the big ethical debate about drug use and abuse, nor do I claim to be an expert on cannabis – I’m not – but when natural products promise, say so. That’s enough. I’m very interested in it because it is effective in improving anxiety and sleep.
That is, THC and CBD. Both compounds are found in marijuana and hemp. And while marijuana and hemp are both cannabis plants (just as oranges and lemons are both citrus fruits), there’s a difference here. Marijuana contains much more THC than hemp and is commonly used for medical and recreational purposes, while hemp has less than 0.3% THC but is rich in CBD and is used for therapeutic purposes, animal feed, and fiber. , cultivated for industrial uses such as building materials.
How CBD works
There are two types of cannabinoid receptors in our bodies. THC binds to receptors that control pain, mood, and other emotions. That’s why THC makes you feel happy and high.
CBD interacts with other elements in the body and can also lead to a feeling of well-being. People are taking CBD products to treat everything from arthritis and Crohn’s disease to diabetes and multiple sclerosis. And for those who can’t sleep, it can help relieve anxiety. insomnia and chronic pain.
by sleep associationCBD “interacts with specific receptors and may affect your sleep/wake cycle. It may also reduce anxiety and pain that can interfere with restful sleep.”
Is CBD legal?
The short answer is yes. generally. Cannabis laws in the United States, Canada, and around the world are rapidly evolving and changing. In the United States, hemp is not considered a controlled substance at the federal level as long as it is produced at levels below 0.3. Therefore, hemp-derived CBD is available in most of the 50 states.in Canada, most states follow the federal law limit on possession of 30 grams of CBD dried flower or equivalent. Therefore, hemp for personal use is legal.
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How to take CBD
I am just beginning my CBD journey.I’m drinking Alta Farms’ new hemp-infused tea I found that drinking it before bedtime has a calming effect. An infusion of chamomile and lavender is their sleep tea (it also contains valerian root, known for its calming and sleep-promoting effects), and each bag contains 18mg of hemp. During your stay, you’ll also receive an orange and cinnamon infusion (good for reducing stress and anxiety, which are the main contributing factors to insomnia) and a mint-infused herbal tea (helping you relax by reducing pain and inflammation) Please check. In my experience, taking the time to enjoy a warm drink before bed can have a much-needed calming effect. And even if you drink black tea without adding milk or sugar, it has no calories!
Edibles are another way to try CBD. His CBD edibles range from gummies to truffles and even mints, which cleverly mask the “weedy” taste. Unfortunately, edibles aren’t for me. I love candy so much that I almost eat the entire jar in one sitting. seriously. Impulse control issues aside, I don’t like leaving edible food in a household with children. Do you think you hid it well? Think again. Your child will find your “candy” and eat it.
But if that’s not an issue, edibles may be just the thing for you. CBD edibles can be purchased locally pharmacy If your state allows it. A typical dosage for drugstore gummies is 20 to 30 mg of CBD per gummy.
That being said, according to Canadian Pharmacy Guide, CBD tinctures are the most commonly consumed of all CBD products. CBD tinctures are one of the more powerful and efficient ways to consume cannabidiol. Tinctures are developed by mixing CBD herbs or flowers with highly weatherable alcohol and heating the two compounds over low heat until essentially only a highly potent and concentrated liquid form of CBD remains. . It tastes terrible on its own, so it is often mixed with orange zest to make it more palatable. Users use a dropper to place a few small drops under their tongue.tincture work early It breaks down in the body faster than gummies.
How CBD works on your skin
When it comes to CBD lotion, as soon as you apply it, your body immediately begins absorbing both the CBD and the other ingredients in the lotion.Therefore, it tends to be used to relieve local pain and inflammationwhich often contributes to insomnia.
Because the lotion is absorbed through the top layer of the skin, it works faster on targeted areas of the body than CBD oil, and it works quickly on inflamed areas. This is different from ingested CBD, which is digested within the body and enters the bloodstream. CBD topical does not enter the bloodstream. This means that CBD topicals only affect the area where it is applied and not other parts of the body.
Before trying CBD
It is virtually impossible to overdose by taking too much CBD. You’ll need an astronomical amount of stuff. However, regular use in large amounts (more than 20 mg per kilogram of body weight) can lead to other undesirable effects, including: body lock It’s a place where you can relax your body and mind, even though it’s hard to walk or work.
according to CNN coverage, from 2015 to 2016, the average American man weighed 197.9 pounds (89.7 kg) and the average American woman weighed 170.6 pounds (77.3 kg). Therefore, the average American would need to take between 1546 and 1794 mg on a regular basis to experience any negative side effects. This is like drinking about 85 cups of CBD tea or taking more than 51 CBD gummies (30mg) and experiencing negative side effects such as body lock.
Is CBD right for you?
Consult your doctor before trying CBD, especially if you are currently taking any medications. CBD can interact with prescription medications such as antibiotics, antidepressants, and blood thinners.
Are CDB products legal in your state? Have you tried CBD products? How did you feel?
I’ll keep you posted as I try out CDB in various forms.